The widespread use of the Internet and mobile phones among adolescents has multiple consequences for lifestyle and health-related behaviors, including physical activity and sports behaviors. Therefore, the present study aimed to investigate the moderating role of athletic status in the relationship between Internet and mobile phone dependency and self-regulation of sports behaviors in students. The statistical population consisted of 373 junior high school students from District 2 of Isfahan, aged 13 to 16 years, who participated randomly in the study and completed three questionnaires: Internet Dependency, Mobile Phone Dependency, and Behavioral Regulation in Sport. Data analysis was performed using Pearson correlation, independent t-test, and Mann–Whitney U test in SPSS version 24, with a significance level of 0.05. The results showed that in athletic students, there was a positive and significant relationship between Internet dependency (r_s = 0.186) and mobile phone dependency (r = 0.180) with self-regulation of sports behaviors. In contrast, no significant relationship was observed between technology dependency and self-regulation of sports behaviors in non-athletic students. Moreover, comparison of the two groups revealed no significant difference in the level of Internet and mobile phone dependency between athletic and non-athletic students. These findings indicate that athletic status plays a moderating role in the relationship between technology dependency and self-regulation of sports behaviors, such that this relationship is positive and significant only in the athletic group.