The effect of sleep deprivation on physiological responses to an exhaustive activity in active male students

10.22034/ijmbsp.2024.287766.1014
Volume 4, Issue 1
Spring 2024
Pages 33-39

Document Type : Original Article

Authors

1 Master of Sports Physiology, Razi University, Kermanshah, Iran

2 Associate Professor, Department of Sports Physiology, Faculty of Sports Sciences, Razi University, Kermanshah, Iran.

Abstract
Abstract

Introduction: In early studies it has been shown that many factors are effected on the athlete's physiologic performances. One of them is the sleep deprivation. Based on testing evidence, some ways are offered for relationship between sleep deprivation time and athlete physical experiences. The present study examines the effect of sleep deprivation on the physiologic respond to an exhaustive activity among active male students.

Methods: The research is experimental. Twenty volunteer’s male sports science students selected and examined in two conditions with simple random selection in counter balanced intra-group pattern. Participants examined at two controlled situation; 1) after twelve hours fasting and eight hours enough sleep, and 2) after twelve hours fasting and thirty hours quiet sleeplessness. The measurement of physiologic alternates was examined used specialized tools. Changing in related alternate come from intervention with the related T task in the significance level of P<0/05 was analyze used SPSS software.

Results: The pursuant physiologic responds of sleep deprivation on an exhaustive activity has significant different in pretest than posttest and this differences also were significant (P=0/001). Present study findings has shown sleep deprivation make significant changing in the active male student physiologic responds.

Conclusion: Given to the present study results, it is specified that sleep deprivation for thirty hours make significant changing in the physiologic responds with an exhaustive activity among male student. In the general conclusion, finding in the present study has shown sleep deprivation as one of the potential limitative factors of physiologic performance that is considered

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Subjects
  • Receive Date 24 May 2023
  • Revise Date 04 April 2024
  • Accept Date 06 May 2024